yummy food

I’ve been really enjoying some new vegetarian recipes lately that have just rocked my socks off. So I’ve compiled some for you, along with some quotes and facts that support my lifestyle. :)

“Nothing will benefit human health and increase the chances of survival of life on earth as much as the evolution to a vegetarian diet.” ~ Albert Einstein

Couscous Salad with Black Beans, Mushrooms, Avocado and Corn recipe {here}

Number of people worldwide who will die as a result of malnutrition this year: 20 million 

Number of people who could be adequately fed using land freed if Americans reduced their intake of meat by 10%: 100 million 

Pinned Image

Red Quinoa  and Black Bean Vegetable Salad recipe {here}

Gallons of water needed to produce a pound of wheat: 25 
Gallons of water needed to produce a pound of California beef: 5,000 

Pinned Image

Curried Lentil Soup recipe {here}

Number of acres of U.S. forest cleared for cropland to produce meat-centered diet: 260 million

Hummus-Vegetable Sandwich

40 vegetarian sandwiches {here}

Occupation with highest rate of on-the-job-injury in U.S.slaughterhouse worker

Vegetarian Burrito {here}

Average U.S. man’s risk of death from heart attack: 50 percent 
Risk of average U.S. man who eats no meat: 15 percent 

Pinned Image

Sweet Potato Veggie Burger {here}

Advertisements

One thought on “yummy food

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s